A tool for daily self-evaluation of one's progress on the yoga path.
In the words of Swami Sri Atmananda: "This diary served me as a living document throughout my journey as a seeker. It was my constant companion, signpost and guide in my solitary march to the goal. By sincerely following this and noting my failures, I found the secret path to success in yoga." Paperback. Two months' worth of daily checklists.