This is the first lesson of the 2013 Patanjali Yoga series revealed by Swami Sri Atmaananda, at the Satyachetana Ashram in Silver City, Nevada. This downloadable MP3 audio file is 1 hour 22 minutes, and was recorded live on 13 September 2013.
In this series, Swamiji shares an in-depth, experience-based analysis of the Patanjali Yoga Sutras, formula by formula, one concept at at time, along with the action plan to enable seekers to find the entry point to inner yogic transformation. Such an exhaustive commentary and direct teaching on Patanjali Yoga has never before been shared in the West.
During these sessions, Swamiji not only explains the principles but also teaches the relevant techniques, for example, how to control the senses without torturing them; how to control the mind through transcendence; and how to purify the vital through conscious acceptance rather than painful self-denial.
*After purchasing, you will receive a receipt via email, and at the bottom of the receipt is the link to download the MP3.
(The image above shows the "blackboard" notes dictated by Swamiji during the class.)